And while I’m on the topic of self-love and acceptance…
Cue kaftan, joss sticks and Hare Krishna chanting…
That trip to the movies symbolized the start of a new chapter for me this week – a chapter I like to call “thinking about myself for a fucking change” – not to be confused with the old man’s version when he leaves the toilet seat up or only makes a coffee for himself. No, this chapter is about self-love. “Loving yourself” is something many of us lose sight of when things don’t turn out as planned or as we get sucked into the vortex of responsibilities that go with parenting or the demands of life and its disappointments.
As I mentioned in my previous post, one of the ways to initiate self-love is to get back to the stuff you used to enjoy and made time for, before you became an obsessive worry wort that forgot how to compartmentalize problems. And there are lots of ways to do that. As you are probably aware, I’m not hugely spiritual, so the whole happy place/yoga/taking up religion isn’t really my thang, but going to the movies – albeit by myself – was one step, “painting” will be another and “reading” is a huge priority.
I read my first book this week. Baby steps, I thought, so I chose something really light to break myself in gently – a book about the dangers of taking responsibility for the challenging behaviors of our children! This, as you know, is a topic close to my heart and a conduct I have been guilty of for some time but never found the clarity needed to put it right. You see, I confused the responsibilities of being a mother and its requirement of unconditional love and sacrificed my own happiness for that of my child’s – which is no good for either of us.
It’s time to stop punishing myself.
(However, a return to self-love doesn’t have to emanate from parenting issues, it can come from any adversity that has knocked you sideways and tested your priorities and purpose, not just the stress that comes with the territory of raising challenging kids or kids with addictions).
What I loved about this idea is how the author rams home the importance of reaching an acceptance of who your child is, and ultimately the need, (as a parent), to put away the picture we expected of them when we saw that thin blue line. We don’t all get the happy, smiling baby on the front of the parenting manuals and that’s okay because it takes all sorts of people to create a society.
In the same way that our children have the right to live their own lives, so do we. Wallowing in anger, disappointment, and guilt means we miss out on living, and that ultimately helps no-one, least of all the child who senses that negativity. Self-love is just as important as the support we continue to offer our offspring.
It is also important to remember two things: 1) we don’t know how much time we have in this world and 2) in most cases, “change” only comes from people when they are ready to commit to that change – and it’s generally not something we can coerce them to do successfully. While in the author’s opinion, it is fine to remain in a consultant capacity to these children, we do need to step back at some point and take back our own lives.
I also have to stop punishing my son for how he has chosen to live his life. The book is about recognizing mental illness and addiction as a sickness rather than a weakness or a faulty gene and treating that person with the same respect you would treat someone with a physical illness. Which is fucking hard, to be honest, and for a while now my halo has been slipping as the lines of unconditional love began to blur.
We are human, after all.
Everyone deserves to be loved and second and third chances, no matter where their journey leads them. From the kid that can’t walk a straight line and the toothless, homeless man on the street, to the lottery winner who wastes all his winnings on drugs or the sex offender who was abused as a child, acceptance, love, and forgiveness are the sign of true strength.
Now I just have to practise what I preach.
#Selflove #Humor #love #challengingkids #MentalHealth #Parenting #acceptance