Kurt experienced a few personal setbacks a few weeks ago and because I know that many of you follow this blog because you too have young adults who struggle, I thought I’d take you through what we’ve learned from it. Obviously, I won’t go into precise detail about what happened, but suffice it to say that after more than a year of giant leaps towards a balanced, happier life, his world came crashing down around him and he felt unable to cope.
Photo by Larisa Birta on Unsplash
We’ve all been there – those parts of growing up when it feels like life is conspiring against us, leaving us no way out. But it’s worse when you have a disability and the lack of a good emotional skill set and resilience to cope with it.
His cry for help coincided with my first day in a new position at work – a position that I know is within my field of expertise, even though my anxiety consistently tells me that I can’t do it – so, needless to say, I was already in an emotional tail spin that morning when he started calling me. In hindsight, I think that I may have over-reacted to the situation.
My therapist tells me that anxiety can be contagious in some families, like a chemical reaction, where the molecules keep bouncing against each other, escalating it. Apologies for my simplistic interpretation but I never took Chemistry seriously at school. However, I did manage to stop my eyes glazing over as she was explaining what she obviously believed was a useful analogy to me. And I know that I use this expression all of the time in this blog, but sometimes it really does feel (for a lot of us) as though we will never get our shit together and that life takes some perverse enjoyment out of kicking at us when we’re already on the ground. Fortunately for us oldies, though, maturity and experience help remind us in those moments that we will (most likely) get back up on the damned horse, whereas Kurt is still young. He has yet to understand the difference a year, a day, or even an hour can make to how he is feeling in that moment, or how different those areas of his life that he struggles with today may look in ten years time.
When you’ve been misunderstood and had to fight for acceptance for most of your short life, resilience is hard to build.
However, a week on, I am happy to report that he is in a very different headspace. In fact, a few nights ago the family got together for dinner – Waltons-style (not quite) – I watched the light return to his eyes as he held court at the dining table, and it was almost impossible to believe that this was the same, broken young man from the week before.
Watch any documentary or reality show on the topic of depression or suicide ideation and you will see that most people regret their attempt if they survive to be given a second chance at this crazy thing called life.
We live in a crazy world, and not even maturity hands over all the answers to our reasons for being here. So it’s understandable for an over-thinking twenty-two-year-old, whose brain is still developing, to lose his way; to question if the pressure and suffering are really worth it, and (perhaps, more importantly), why the shit seems to be dealt out so disproportionately.
Hence, the rise in mental health issues in our youth.
I constantly question what we can change for this boy of ours to help him believe that overall the good outweighs the bad. That is the problem with depression – it is not something that you can fix by throwing money at it. On paper, Kurt has everything he should need to be happy. He has family support, a job and that sort of energising personality that Robin Williams had. ie. a convincing mask.
When the old man and I watched Chernobyl this week, I found myself looking at the bleakness of the Russian landscape in disbelief, wondering how any population could enjoy their lives beneath the heaviness of those grey skies and such an unforgiving political regime – let alone a dodgy nuclear reactor – and I decided that it is because they have known no different. But I was wrong. Happiness doesn’t come from the tangible stuff in our lives. It has less to do with blue skies and much more to do with living in a supportive community and having friends. It’s why the poorest in Africa and India are still happy. Seriously, Indian people are the most rounded, happy people I’ve ever met.
Blue skies help, but people who live in hot countries suffer from depression as well.
I keep telling Kurt that dealing with life’s crap makes you more resilient, even though I’m still trying to convince myself. I’m not comfortable using “stronger” in this instance – there are many days when I feel far from strong, but I hope that he builds the resilience to hang in there long enough to experience the good bits about this world. Ie. the myriad of wonderful relationships and experiences that are within his grasp if he allows his stars to align. But then that does require a certain level of positivity, hence the Catch 22 fuckery of my parental wisdom.
I suppose that the real crux of the matter when it comes to the meaning of life is that, in truth, there is no real alternative.
#themeaningoflife #mentalillness #depression #suicideideation #suicide #Anxiety #ADHD #MentalHealth #Parenting
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