Category: advice
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Do I Really Have To Give Up Drinking?
My choice to drink less has nothing to do with “seeing the light” in terms of my health, or because I’ve managed to avoid the dangerous lure of addiction that runs through my family tree. It is not even based on the advice of my doctor – although I’m sure she would back me wholeheartedly.…
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Ageing: Is 10 More GOOD YEARS Too Much To Ask?
The thing about the ageing process is that one minute you’re cruising along feeling relatively young for your years and the next you are using hand cream. And yet, despite my lifelong battle with health anxiety, death scares me somewhat less than the journey there and the “not knowing” exactly how and when my finale…
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Trusting the Journey: The Secret to Happiness in Middle Age
It is only now, in middle age, that I am finally accepting that I don’t possess the superpower (or indeed any superpower) to fix everything – no one does, not even those with the money to buy whatever they want or need. Money may be able to buy rockets, but it can’t buy you back…
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Here’s How I Overcome My Self-Doubt About Writing
My self-doubt is related to my fear of rejection – the curse of many writers – and after a decade in the industry, there are still many times I get the jitters when I file an article or publish a new post.
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7 Surprising Truths I learned From A Recent Health-Scare
Fortunately, on a scale of 1-10, my health scare was a one in terms of seriousness when compared to sufferers of terminal illnesses – especially now, as COVID compromises their treatments. And albeit invasive, my treatment was marginal in terms of discomfort. But it was scary enough to give me an insight into question we…
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Do You Consider Yourself “Woke”?
There are many “boomers” and middle-aged parents like me, I imagine, who have been forced over the past couple of years to ask their kids for the meaning of the term “woke”. Which was why I was less ashamed to admit my ignorance about the word “sonder” when a family member mentioned it recently. Have…
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9 Surprising Truths I discovered About Myself In 2020
Compared to many people, I was fortunate to emerge from 2020 relatively unscathed. Admittedly, certain elements of our brief lockdown in Sydney tested me, but because my job carried on pretty much as usual (and I don’t get out much anyway), there were few noticeable changes in my day-to-day life. However, I don’t think anyone…
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The 7 Changes You Must Make For A Minimalist Lifestyle
“A minimalist home is very intentional,” Joshua Becker explains in an article for Good Housekeeping magazine. “Each possession is there for a reason.” In my free time, I’ve spent the past six months bogged down in the restructure of my manuscript, hence the reason I’ve not been as vocal on this site as I was.…
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5 Wardrobe Essentials Every Middle-Aged Women Should Have
Recently, I wore a cropped sweater to work and one of the kids accused me of not dressing my age. I was so outraged by the comment that I demanded to know why she expected me to kowtow to society’s construct of how women should dress in middle-age? Needless to say, she looked back at…
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Middle-Aged Women: We Need To Talk About The Necessary Evil Of Exercise
Full Disclosure: As I write this post, I am sitting at my desk full of remorse at my complete lack of control around a wine bottle this weekend. Hence, I am probably the last person you should listen to about making the necessary improvements to your life to improve your longevity… I read somewhere recently…
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Middle-Aged Women: We Need To Be More Selfish With Our Time
Have you felt really exhausted lately? I know that excessive tiredness comes with the territory of menopause and living through a pandemic, but what I’m feeling at the moment is more like a heavy weight pushing down on me, squeezing every drop of energy from my body. And I know exactly what it is –…
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C-Words like COVID-19 are never good, but most clouds have a silver lining
Historically, c-words have had a bad rap. For example, the c-word “c*nt” is described as a vulgarism for female genitalia on Wikipedia, and the euphemism for “cancer” used to be the archetypal c-word. That is until recently, when a far more sinister c-word entered our vocabulary. I suppose it is fortunate, therefore, that the negative…
Louisa Simmonds 