Tag: tiredness

• The Secret To Combatting Tiredness In Menopause

  I’ve always loved my sleep, but this past year I’ve superseded all previous records for just how much I can sleep and how often.  We all know that the excuse to ‘nap’ is one of the biggest benefits of ageing for both men and women, but when you sleep for ten hours or more a…

  My Midlife Mayhem

  April 26, 2016

  ADHD, Ageing, Drinking, exercise, Health, Menopause, middle age, Midlife Observations, Women

  insomnia, Menopause, sleep, tiredness