Category: mental health
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Maudie, Self-Care and The Simplicity of Love
One pearl of wisdom you finally discover in middle age is the answer to that all-consuming question of “what the fuck is it all about?”. And that it is “love”, of course. And trust me, you couldn’t find a better demonstration of that than the movie I saw yesterday when Louisa-No-Mates dragged herself along to…
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Ever Feel You’ve Lost Your Way?
I posted this meme on my Instagram page this week and it obviously resonated with my followers, so I thought I’d share it with you. I have a morbid addiction to allowing those “bad chapters” in my life cloud the good ones, and sometimes the clouds get really dark and fluffy, and no matter how…
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And The Race Is On For That Medical Marijuana Script
Health concerns continue to dominate the conversation with friends, now evolving at a faster pace than our hatred for world leaders and terrorists. Where ten years ago all we had to grumble about were minor twinges, joint soreness and forgetting the odd name, nowadays we talk about cancer, blood pressure and how often we forget…
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When Your Millennial Wants A Birthday “Gathering”
Kurt is having a birthday “gathering” this evening, to celebrate his exit from the second decade of his life, and as we hurtle into his third with unbridled excitement and anticipation. This has been a particularly long stage in (our lives) his development and you might sense the resignation/fear, or hope in my voice when I say…
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Health Anxiety And The Ability To Identify When There IS Something Actually Wrong
Even though I have a massive health anxiety issue and spend most of my day counting the different ways I will contract cancer on Dr. Google, I rarely go to the doctor. The good news about having a potentially broken finger means that I can give the old man the finger whenever he asks me…
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Motherhood, Togetherness, Warts and All
I’m not proud of the fact that I was so hung-over on Mothers Day that I was on diet soda for my celebratory lunch with my kids. I could blame the friends we had lunch with the day before – a lunch that turned into dinner – although, in our defense, the whole idea of lunch…
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I’m Sorry, Employers, But Resumes Don’t Tell The Whole Story
I’ve slipped off the wagon over the past few weeks and put my helicopter costume back on to help Kurt search for work, because unless the old man and I can both agree that we don’t need cereal in our life, ever again, we need to get the boy out of the house and into…
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When It’s Time To Motivate Your ADHD Child, No Matter What The Psychs Say
One of the reasons I gave up my day job recently was to motivate Kurt to get back on track with his life. He’s had a difficult transition over the past two years since he left school and has suffered periods of depression and self-doubt at times, countered at other times by the ADHDer’s insatiable…
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I Can’t Do It All
It was with a heavy heart that I closed the final chapter on my day job today, in pursuit of fulfilling some dreams and kicking some goals before it’s too late. I’ve loved my job and at the end of my last ever face-to-face meeting with a client today, for a brief moment “doubt” stepped…
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Change, Anxiety and Crazy AF Dreams
There are some exciting changes coming up in my life in the near future. Or at least I’m pretending to myself that they are wildly exciting even though inside my organs feel as though they’re dissolving in acid, something that happens each time I go through such changes and my anxiety goes into overdrive. The…
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I Blame Trump For My Anxiety
It’s not cold here in Sydney today, thankfully, because up until the last week or so it felt like it had been thirty-fucking seven degrees since 2016. But metaphorically it feels cold, that is since Trump entered the building, threw his toys out of the pram and began to shake up the foundations of diplomacy…
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Practicing Simplicity In Middle Age
There is a “family and lifestyle” blog called Practicing Simplicity, by Jodi Wilson. It offers its readers a stunning vista of photographs and tales of motherhood with affiliated yoga, cooking and lifestyle tips. I love the name: Practicing Simplicity. Scrolling through the site, there is an aura of calm that bounces off each photo captured…
LOUISA SIMMONDS 