Tag: aquaaerobics

• Aqua Aerobics: Welcome To The Middle-Aged Club Of Fitness

  Firstly, I believe that this is an appropriate opportunity for me to issue a formal apology to those women that do aqua-aerobics, that I may have slighted in the past with a secret snigger of immaturity as I swaggered past them, head held high, towards the fast lane of the pool. Because yesterday, I joined…

  My Midlife Mayhem

  November 22, 2017

  Ageing, body image, exercise, fitness, happiness, Health, humor, middle age, Midlife Observations, Women

  aquaaerobics, exercise, fitness, middleagedwomen