Tag: muscletone

• The Hidden Link Between Muscle Tone And Weight Gain In Middle Age

  I know I drone on about the unfairness of weight gain in middle age a lot. I don’t want to sound like some narcissistic bitch bemoaning the first-world problem of the loss of my youth, beauty, and self-esteem, (which I am…obviously), but we women of a certain age have a lot to come to terms…

  My Midlife Mayhem

  August 17, 2018

  Ageing, Beauty, body image, Dieting, exercise, fitness, Food, Health, humor, Women

  exercise, Menopause, muscle, muscletone, weightgain