Tag: overthinking

• Anxiety and The Hidden Power of Uncertainty

  

  The worst advice someone can give people like me is to stop worrying. Not only is that reductive, telling me to stop worrying makes me worry about why I worry so much. I am an Olympian in overthinking, and controlling my spiralling thoughts is just not that simple. It is also exhausting.

  My Midlife Mayhem

  October 21, 2024

  advice, Anxiety, happiness, Health, mental health, Self-love, therapy, Uncategorized

  Anxiety, Depression, Health, mental health, overthinking