Category: Health
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Those ‘What’s It All About?’ Moments
I’ve been having a lot of those ‘what’s it all about?’ moments recently. I changed my medication recently so it could be that, or simply a residual post-sickness tiredness that has sapped me of the energy to exercise, socialise and get out of my yoga pants. Then again it’s probably the hormones, the tail end…
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The Hardest Part Of Parenting Is Agreeing How To Parent
When we were in London a few months ago, we listened to LBC, a talk radio station where current news topics are raised and listeners call in to voice their opinions. One of the topics was about the LGBT community and how universities are providing halls of residence strictly for LGBT students in a bid…
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Anxiety, Hope and Earning The Olympic Gold For Worrying
If they handed out an Olympic Gold for worrying, I’d get it. I’ve skirted around the void of depression many times, when my anxiety has gnawed away at me like some flesh-eating bacteria, so close to the bone that I’ve felt like it was all too much. Unlike many people out there who wax lyrical…
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Can Women Get Man Flu?
Can it really only be a week or so ago that I was bragging to a client about how I never get colds since I’ve lived in Sydney? Yet here I am, on my third day in bed. I take full responsibility for this Karma because someone, somewhere, must have heard me when I wished…
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Australian Survives Horror Jelly Fish Attack In Italy
One of the gnawing fears you have when you make the decision to migrate to another country is that your children may respond to the beckoning call of the homeland once they are old enough to decide where they want to live. That worry has been brought home to me over the past few weeks…
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Concessions for Women
Hats off to Fu Yuanhui, the twenty-year old swimmer, for mentioning the P word at the Olympics. And I’m not talking about the P in Phelps. When asked how she felt after her race, she responded with: “My period came last night and I’m really tired right now … but this isn’t an excuse, I…
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Vintage Cooking: Could Devilled Eggs Really Be Making A Come Back?
Friends came around to dinner this weekend. Since we moved to the apartment we entertain less and to be honest I was feeling out of practice when it comes to cooking for the masses from our matchbox of kitchen. When I researched what to cook on the Internet – keywords being “easy” and “quick” –…
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Insomnia In Middle Age: Why Old People Have Separate Rooms
The old man predicts that we will be in separate rooms soon because of my snoring, but it’s far more likely to be due to our mismatched sleep patterns. One of the major and most debilitating symptoms of Menopause is insomnia. I REALLY need my sleep – ideally a solid twelve hours to feel human…
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The Idiot’s Guide To Homemade Muesli
Who’d have thought that one day I would be smug enough to make my own Muesli? And brave enough to brag about it? But in these days of health madness, it’s not just Pete Evans who can be radical in the kitchen; you can be too. You might even get a modicum of respect for…
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Talking Publicly About Trauma
Anna Spargo Ryan has written a riveting and widely appraised book called The Paper House, and I’m thrilled for her success (if not a bit jelly) because I’ve followed Anna on Twitter for a few years. She is intelligent, witty and an advocate for mental illness awareness and I was particularly keen to read her…
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Why Do Hangovers Have To Be So Much Worse In Middle Age?
I farewelled my drinking legs in style this weekend. But there are worst places than the Hunter Valley to find out that you’re a pussy. Not even the enticement of membership to my favourite winery, Scarborough Wines, a life-long ambition of mine, along with the purchase of twelve bottles of my favourite Chardonnay (now safely stashed…
LOUISA SIMMONDS 