Category: Menopause
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The Secret To Combatting Tiredness In Menopause
I’ve always loved my sleep, but this past year I’ve superseded all previous records for just how much I can sleep and how often. We all know that the excuse to ‘nap’ is one of the biggest benefits of ageing for both men and women, but when you sleep for ten hours or more a…
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Shopping, Friendship and Embracing Your New Middle Aged Body
I am usually a lone shopper. I take my shopping habit very seriously and can quite easily waste an entire Saturday trying out new styles that I would never actually buy in a million years. I enjoy the beauty and creativity behind beautiful clothes, fabrics and home accessories – I like looking at them, touching…
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Alcohol: Time To Farewell A Dear, Old Friend?
I’m feeling old today; certainly older than I should feel at fifty, although my kids may argue with that. I look at the recent family photos we took at Easter and although I understand that we women of a certain age never like how we appear under the scrutiny of the lens, the cost of…
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When You Have To Deal With Shark Month, Stress And Work, All At The Same Time
Don’t you just hate it when your real job gets in the way of what you really want to do with your life? My day job has been woefully demanding of my time over the past few weeks, which has meant that not only has my writing/parenting/viewing of ‘I’m A Celebrity’ suffered, but my stress…
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Can I Body-Shame All Middle Aged Men Who Wear Speedos?
There is this bizarre conspiracy in Australia where middle-aged men, no matter what the size of their girth or tackle, believe they can wear Speedos in public and remain beyond reproach. Middle-aged women on the other hand, are demonised if they dare squeeze their middle-aged frames into a bikini. I might question the style and…
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How I Really Feel About My Fifty-Something Body
Do you think our mothers suffered from the same body image issues we do? I’m fairly certain that my mum was too busy surviving as a single, working mother in the sixties, to waste time worrying about the danger of her muffin top creeping out of the top of her jeans or if there was…
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Susan Sarandon’s Lovely Lady Lumps
Shock! Horror! A woman ‘over a certain age’ dared to brazenly display her cleavage in public. Apparently, this is far more controversial news than ISIL’s latest terrorism threats, because it’s not even like Susan Sarandon is some cheap B List celebrity that needs the publicity. Liberated mammaries are usually celebrated. They usually serve the purpose…
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When You Can’t Be Fucked To Cook Quinoa…Keep It Simple
I giggled evilly behind my laptop screen last night as I listened to the old man have a domestic melt down in the kitchen over cooking. Apparently, he finds cooking stressful. I’ve already got that tee-shirt, so felt little empathy. Admittedly, we’re not the easiest family to plan meals for. I’m always on the latest…
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Shooting From Both Ends And Not Taking life For Granted
In a week that has seen the sad and untimely deaths of two British entertainment legends, I’m still here. But only just – I’ve been holed-up in bed for the past few days, sick and feeling very sorry for myself. two toilet paper rolls on brown wooden background I rarely get genuinely sick, so I’d…
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The Reality Of Those Damned Middle-Aged Fitness Resolutions
We’ve reached the end of the first week of January, so I wondered how everyone’s doing with their fitness resolutions? Or are you, like me, surreptitiously gorging on carbs and quaffing wine when no-one’s looking? I’ve been walking/jogging for the past ten days. I say ‘jogging’, but my pace is actually somewhere between a fast…
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How Do You Really Feel About Being Invisible?
‘Ladies in their forties are still in the game in a big way.’ Tina Arena, Arias 2015 I turned fifty this year. I would describe my forties as the start of my ‘invisible phase’ – at least, it was during those years that it really hurt. Invisible man concept But I don’t mind being labelled…
LOUISA SIMMONDS 