Tag: selfcare
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Life Lessons: Measuring Success Beyond Society’s Standards
At some point during the last few years, I experienced a light bulb moment and finally realised who I want to be during this next stage. I realised when I looked back, that society had indoctinated me to seek its narrow definition of success – where, ultimately, materialism is the most popular measure, in the…
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I’m An Empath, So Why Can’t I Cut Myself Some Slack?
I’ve been really grumpy over the past few weeks. I can tell I’ve not been my usual happy-go-lucky self because I’ve seen that fear in the old man’s eyes each time we pass each other, and he has been uncommonly brave and accused me of being “unreasonable” several times. Photo by Dale de Vera on Unsplash We’ve both…
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Can I Suggest Eating Mindfully This Christmas Rather Than Dieting?
Let’s make a pact and enforce a community embargo against dieting this Christmas. I won’t be dieting. In fact, I will be eating all of the pigs-in-blanket, swigging the whole jug of brandy custard, and scoffing every one of the purple Quality Street! In Joanna Nell’s book, The Single Ladies Of Jacaranda Village, her doctor…
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Maudie, Self-Care and The Simplicity of Love
One pearl of wisdom you finally discover in middle age is the answer to that all-consuming question of “what the fuck is it all about?”. And that it is “love”, of course. And trust me, you couldn’t find a better demonstration of that than the movie I saw yesterday when Louisa-No-Mates dragged herself along to…
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Happiness, Self-Care And Grabbing Life By The Balls Again
I’ve been mentally packing my suitcase for a few weeks now; worrying how I’m ever going to fit all the pairs of shoes I might need over two weeks into my 30kgs of luggage. I’m going back to the homeland this week, all on my lonesome, for a well-needed holiday to catch up with family…
LOUISA SIMMONDS 