Category: Ageing
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9 Surprising Truths I discovered About Myself In 2020
Compared to many people, I was fortunate to emerge from 2020 relatively unscathed. Admittedly, certain elements of our brief lockdown in Sydney tested me, but because my job carried on pretty much as usual (and I don’t get out much anyway), there were few noticeable changes in my day-to-day life. However, I don’t think anyone…
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The 7 Changes You Must Make For A Minimalist Lifestyle
“A minimalist home is very intentional,” Joshua Becker explains in an article for Good Housekeeping magazine. “Each possession is there for a reason.” In my free time, I’ve spent the past six months bogged down in the restructure of my manuscript, hence the reason I’ve not been as vocal on this site as I was.…
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There’s Nothing Wrong With Contentment
Recently, a friend of mine was dealing with a family crisis. She admitted to our group that she wasn’t coping and was struggling to do it all – support the child who was struggling, balance her carer responsibilities with her home life, and job hunt in a market that eschews the over-fifties. And when another…
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5 Wardrobe Essentials Every Middle-Aged Women Should Have
Recently, I wore a cropped sweater to work and one of the kids accused me of not dressing my age. I was so outraged by the comment that I demanded to know why she expected me to kowtow to society’s construct of how women should dress in middle-age? Needless to say, she looked back at…
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Middle-Aged Women: We Need To Talk About The Necessary Evil Of Exercise
Full Disclosure: As I write this post, I am sitting at my desk full of remorse at my complete lack of control around a wine bottle this weekend. Hence, I am probably the last person you should listen to about making the necessary improvements to your life to improve your longevity… I read somewhere recently…
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Middle-Aged Women: We Need To Be More Selfish With Our Time
Have you felt really exhausted lately? I know that excessive tiredness comes with the territory of menopause and living through a pandemic, but what I’m feeling at the moment is more like a heavy weight pushing down on me, squeezing every drop of energy from my body. And I know exactly what it is –…
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COVID-19 Is All Fun And Games Until You Start Looking Like Your Grandmother
I’m sitting at home, dressed to the nines with nowhere to go. Dressed to the nines during COVID-19 (?), I hear you ask. Thanks to Far Kew for this wonderfully appropriate image Well…yes. But I do have two very good reasons for such crazy behaviour: The first is that like many of you, I imagine,…
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Pity The Parents Whose Boomerang Children Have Been Forced Back Home By COVID-19
One aspect of COVID-19 that is rarely mentioned on the news is the impact on families who – due to recent job losses – have had grown children return back home. Some of you, I imagine, view the bounce back home of our Boomerang Generation as an opportunity to rebuild relationships, fatten them up and…
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How’s Everyone Coping With The Latest COVID-19 Isolation Restrictions?
So…how’s everyone travelling? YOU’RE NOT, I assume, and neither will you ever consider booking a cruise ever again, I would take a guess (if you’re of sound mind). Photo by Curology on Unsplash In the spirit of Gloria Gaynor, I am surviving, although as you can imagine, this is not a great time for hypochondriacs.…
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Educate your parents about COVID-19 – They may be stubborn old fools, but they’re stubbo
It’s been pretty appalling to hear the way some people dismiss the value of our elderly at the moment. This is what happens to equal rights in the face of a crisis. And while I understand the theory behind “survival of the fittest”, I’ll be the first to admit that it never crossed my mind…
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Middle Age: Time To Stop Worrying About Our Bodies And Start Focusing On Our Brains
I’ve had a mixed reaction in my circle about my decision to shed a few kilos. There are those friends who have been supportive – in that they understand the need to manage my weight gain through menopause, if possible. Then there is the other “life’s too short to be miserable” camp, who don’t believe…
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Losing Weight: Who Knew Salmon Was Such A Traitor?
I was listening to a podcast with Clare Bowditch on Conversations this morning (about her book Your Own Kind Of Girl) and it made me question exactly why I’ve started another diet. Like her, I came to the conclusion a while ago that weight is unimportant (as long as it is within a healthy range…
LOUISA SIMMONDS 