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Flying, And The Criminal Act Of Exceeding Your Baggage Allowance
Last week was not an easy one in terms of anxiety, because I had a flight booked at the end of it. So what should have been a week of relaxation – the first of (for the most part) a two-week staycation – culminated in sleepless nights as I catastrophized about the terrifying superpowers of…
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Let’s Stop Judging Ourselves By Our Bodies
I went on a girls night to the city last Friday night. I’m ashamed to admit that it took me longer to get ready than usual because the outfit I had put together in my head that week looked crap when I put it on and I had a confidence crisis, which meant I had…
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There Is No Better Education In Love, Compassion And Empathy Than Having A Child With Special Needs
A few weeks ago we went to a fundraiser. It was a black tie event to raise money for the family of an old colleague of the old man’s whose son broke his neck and damaged his spinal cord in a freak rugby accident recently. Alex Noble is their son’s name, and if anyone feels…
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This Is How A Middle-Aged Couple With Anxiety Books A Holiday
There are certain undeniable factors when two people with anxiety get married. 1. There will be a lot of overthinking, and 2) We can talk ourselves out of pretty much anything. Photo by Toa Heftiba on Unsplash Such has been the marital soap opera created by my decision that we go on a proper holiday…
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The Meaning Of Life And Why People Who Live In Hot Countries Suffer From Depression As Well
Kurt experienced a few personal setbacks a few weeks ago and because I know that many of you follow this blog because you too have young adults who struggle, I thought I’d take you through what we’ve learned from it. Obviously, I won’t go into precise detail about what happened, but suffice it to say…
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Food Packaging: Has The World Gone Completely Mad?
I am slowly educating myself about my personal impact on the environment. It helps when you have a daughter who works in climate science, and who helpfully reminds you each time you forget your recycled bags at the supermarket about how many turtles you’ve just killed. Photo by Vivianne Lemay on Unsplash I admit that,…
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Why Try Mindfulness In Middle Age? Because That’s When You Realise Just How Fucked Up The Worl
I took an introductory course in mindfulness a few weeks ago. I thought that the company of calm, spiritual people would wield its inner peace on me. But when it turned out that only my friends had signed up for the course, I realised something I already knew – that we’re all dealing with our…
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The Poor Representation For Women In Politics: Never Has Gilead Felt So Close To Home
Photo by Abigail Keenan on Unsplash Trigger warning: The following post may be a trigger to those meatheads who don’t believe in equality. I know, I know… I should shy away from politics on this blog, but I can’t help myself. What can I say? I’ve got a big mouth and a soft heart. However,…
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Anxious, Middle-Aged Couple Seeks Ideas For Perfect Holiday
We’re in the early stages of marital negotiations about a possible holiday towards the end of the year. I’ve won the first round – as in the old man has finally agreed to leave Australia. However, where to go is proving more problematic. I am struggling to find that perfect holiday destination that offers an…
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We Can All Be Heroes, Without Firing A Single Bullet
Today makes me sad. Anzac Day confuses me because it forces me to question the sacrifice of those millions of men and women that gave up their lives to protect our future. And what makes it worse, is that so many more of them continue to risk their lives for the same empty promises. Kids…
LOUISA SIMMONDS 