Category: Ageing
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Running Doesn’t Get Any Easier, But Let Me Tell You What It Does Do…
This week, I’ve decided to guilt you off the sofa with another smug-assed update about my new running career. Photo from Unsplash. Catherine McMahon Cue drumroll: Last week, I reached my target of 4kms for the Mothers Day Run For Breast Cancer. In other words, my weekly jog/hobbles around the lagoon in our new suburb…
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Bad Dreams? I Blame Anxiety
Photo by Rodolfo Sanches Carvalho on Unsplash Of course, sleeping in the garden might be my problem and I could simply invest in a bed. I used to have this theory about dreaming, which was that only creative, imaginative people had them. I admit that this conclusion was drawn from the fact that the old man doesn’t dream.…
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Those Awkward Gumtree Moments…
We’re on the move again. As bonafide empty-nesters, we’re going for a proper “downsize” this time into a grown-up, executive apartment with posh fittings, a dishwasher that works, and voluminous sheer curtains that we hope will keep the outside world at bay. The latest move means, of course, that I’ve had to rekindle my love-hate…
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What Advice Would You Give Your Daughter As She Transitions Into Womanhood?
When I was growing up, I wish someone had told me to bury the past, to keep my eyes focused firmly on the road ahead, and to embrace the company of women. An out-of-the-blue email from an old girlfriend prompted me to write this post. The first true girlfriend of my adulthood – ie. after…
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What’s Your Biggest Fear? Mine Is The Dental Hygienist
Photo by Mikael Kristenson on Unsplash If you read this blog regularly, you will know by now that because I suffer from anxiety, I am scared of pretty much everything. (Spiders, anyone?) That’s why, quite frankly, picking my biggest fear for this post left me pretty spoilt for choice. More obvious choices included ScoMo getting…
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“Running Really Does Get Easier,” Said No Novice Runner Ever
There’s no doubt in my mind that what this year’s fun run is really about is another narcissistic attempt to deny the physical evidence that my body is as old AF and, well, a bit buggered. The papers – or “the news” (as my millennial daughter corrected me yesterday morning because she has never read…
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New Years Resolutions: Page 1 of 365
I didn’t begin page 1 of the next 365 with a run or yoga. Instead, I lay in bed for as long as I could, and when the pain in my head refused to go away, I was grateful for Berocca. On page 1 of 365, it wasn’t goals on my mind, it was food…
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Can I Suggest Eating Mindfully This Christmas Rather Than Dieting?
Let’s make a pact and enforce a community embargo against dieting this Christmas. I won’t be dieting. In fact, I will be eating all of the pigs-in-blanket, swigging the whole jug of brandy custard, and scoffing every one of the purple Quality Street! In Joanna Nell’s book, The Single Ladies Of Jacaranda Village, her doctor…
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Recipe For The Best Christmas Punch, (Or How To Get Your Friends Slaughtered At Your Christmas Party
So, this year’s Christmas party is done and dusted. More than thirty of us sweltered under the deck on what felt like the hottest day of the past month – as ordained by climate change or whichever God seems to take such personal pleasure out of fucking up my life as often as possible. And…
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Managing Anxiety and Depression: The Trick Is To Find Happiness In The Small Things
After the cabin fever brought on by the Armageddon of a dodgy weather cycle in Sydney over the past 24hrs – totally unrelated to climate change, according to our government – it was a relief to get out of the house this morning. After almost a month of holiday excess, I decided that I would…
LOUISA SIMMONDS 