Category: Health
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There Is No Better Education In Love, Compassion And Empathy Than Having A Child With Special Needs
A few weeks ago we went to a fundraiser. It was a black tie event to raise money for the family of an old colleague of the old man’s whose son broke his neck and damaged his spinal cord in a freak rugby accident recently. Alex Noble is their son’s name, and if anyone feels…
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The Meaning Of Life And Why People Who Live In Hot Countries Suffer From Depression As Well
Kurt experienced a few personal setbacks a few weeks ago and because I know that many of you follow this blog because you too have young adults who struggle, I thought I’d take you through what we’ve learned from it. Obviously, I won’t go into precise detail about what happened, but suffice it to say…
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Food Packaging: Has The World Gone Completely Mad?
I am slowly educating myself about my personal impact on the environment. It helps when you have a daughter who works in climate science, and who helpfully reminds you each time you forget your recycled bags at the supermarket about how many turtles you’ve just killed. Photo by Vivianne Lemay on Unsplash I admit that,…
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Why Try Mindfulness In Middle Age? Because That’s When You Realise Just How Fucked Up The Worl
I took an introductory course in mindfulness a few weeks ago. I thought that the company of calm, spiritual people would wield its inner peace on me. But when it turned out that only my friends had signed up for the course, I realised something I already knew – that we’re all dealing with our…
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Mothers: Admit It, We Never Stop Worrying About Our Kids
Mothers, be careful with those little comments you drop into the conversation each time you see your adult kids (who have left home) and look like they haven’t eaten a square meal that month. Photo by Caroline Hernandez on Unsplash You know the type – How much fruit are you eating? ARE YOU EATING? You’re…
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Running Doesn’t Get Any Easier, But Let Me Tell You What It Does Do…
This week, I’ve decided to guilt you off the sofa with another smug-assed update about my new running career. Photo from Unsplash. Catherine McMahon Cue drumroll: Last week, I reached my target of 4kms for the Mothers Day Run For Breast Cancer. In other words, my weekly jog/hobbles around the lagoon in our new suburb…
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Bad Dreams? I Blame Anxiety
Photo by Rodolfo Sanches Carvalho on Unsplash Of course, sleeping in the garden might be my problem and I could simply invest in a bed. I used to have this theory about dreaming, which was that only creative, imaginative people had them. I admit that this conclusion was drawn from the fact that the old man doesn’t dream.…
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Every Cloud…And All That Claptrap
Photo by kilarov zaneit on Unsplash Sorry, sorry, SORRY for being so lax about updating you with my own particular brand of mayhem over the past few weeks. You know what house moves are like, and then there’s the day job, and an overdue revisit to my fiction writing. Added to which, some weeks it…
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Why I Cried In A Star Is Born
For those of you who know me and my need to spew verbal rubbish at least twice a week as a means of therapy, you might have guessed that my past few weeks of silence has nothing to do with laziness or writers’ block. However, this time, it is not my story to overshare. Instead,…
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What’s Your Biggest Fear? Mine Is The Dental Hygienist
Photo by Mikael Kristenson on Unsplash If you read this blog regularly, you will know by now that because I suffer from anxiety, I am scared of pretty much everything. (Spiders, anyone?) That’s why, quite frankly, picking my biggest fear for this post left me pretty spoilt for choice. More obvious choices included ScoMo getting…
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“Running Really Does Get Easier,” Said No Novice Runner Ever
There’s no doubt in my mind that what this year’s fun run is really about is another narcissistic attempt to deny the physical evidence that my body is as old AF and, well, a bit buggered. The papers – or “the news” (as my millennial daughter corrected me yesterday morning because she has never read…
